What's New!!
About Pre-Registered Courses
In these pre-registered classes, students experience a sense of progression in their practise. With the same students in each class, we are able to create a strong foundation, building on that foundation with each successive week. Missed classes can be made-up by attending any other class on the schedule within the 6-week session. Current students of BarrhavenYoga are welcome to use their class package to register.
Beyond Beginner, Tuesdays 5:30-6:30pm
In this class, students are ready to take their practice a step further. They have completed the Intro to Yoga session, have some previous yoga experience, and/or are physically fit and looking for a challenge. New poses will be introduced, finer details will be explored, and Sun Salutations will be practiced.
This class is not suitable for absolute beginners.
Hatha All Levels, Thursdays 6:00-7:00pm
This class uses standing postures, forward folds, backbends, and hip opening postures to offer a full-body experience of length and strength. Suitable for all levels of ability, No pre-registration required.
Yoga for Seniors and 50+
Come and experience the benefits of Hatha Yoga! Designed for seniors and people over 50, the course focuses on developing functional strength, joint mobility, improved posture, balance, and peace of mind. Through various yoga poses, breathing exercises, meditation and relaxation techniques, you can relieve the symptoms of arthritis and osteoporosis.
Dates:
Will Restart in Fall
This is a specialized course designed only for pre-registered students.
Class packages do not apply.
Gift Certificates are Now Available
Give the gift of health and well-being!! Certificates can be used toward a class package, workshops, or private one-on-one training. Certificates will be sent to the mailing address provided or can be picked up in person.
$30.00 Gift Certificate
$50.00 Gift Certificate
$100.00 Gift Certificate
